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New training shoes – Asics GT 2000 v5 review
20 Apr
2017
Written by Rob Murray

New training shoes – Asics GT 2000 v5 review »

A review of the Asics GT 2000 v5 used whilst in the final stages of training for the London Marathon

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London Marathon Training Diary – Weeks 5 + 6
3 Feb
2017
Written by Rob Murray

London Marathon Training Diary – Weeks 5 + 6 »

London Marathon Training – Weeks 5 & 6

This was when the training effects of previous weeks began to take affect. Gone was Read more…

London Marathon Training Diary – Weeks 3 & 4
16 Jan
2017
Written by Rob Murray

London Marathon Training Diary – Weeks 3 & 4 »

Weeks 3 & 4 of London Marathon Training: Illness meant a small drop in mileage in week 3, with week 4 finishing on an 18 mile run.

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Newton Gravity 5 (V) Review
11 Jan
2017
Written by Rob Murray

Newton Gravity 5 (V) Review »

Newton Gravity 5 review, written after over 200 miles of running in both training and race conditions. A comfortable, neutral running shoe perfect for 5k to half marathon distance.

London Marathon Training Diary Weeks 1+2
2 Jan
2017
Written by Rob Murray

London Marathon Training Diary Weeks 1+2 »

The beginning of training for the London Marathon 2017, looking at training plans and the first couple of weeks of mileage.

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10 Procrastination-Proof Ways of Running Better in 2017
29 Dec
2016
Written by Rob Murray

10 Procrastination-Proof Ways of Running Better in 2017 »

A look at ten different ways to improve your running, to get fitter, faster and run longer in the coming year

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