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10 Procrastination-Proof Ways of Running Better in 2017
29 Dec
2016
Written by Rob Murray

10 Procrastination-Proof Ways of Running Better in 2017 »

A look at ten different ways to improve your running, to get fitter, faster and run longer in the coming year

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We Asked 60 Reddit Users Why They Run, Here’s What They Said…
9 Sep
2016
Written by Josh Jameson

We Asked 60 Reddit Users Why They Run, Here’s What They Said… »

We asked the question ‘How do you reply when people ask why you run?’

These are the responses we received!

How do Read more…

An Answer to the Question: Why Run?
9 Sep
2016
Written by Rob Murray

An Answer to the Question: Why Run? »

To the non-runner the incessant need to run, to train, to run some more and to race must seem akin to madness. A Read more…

How to Run a Faster 10k
13 Jul
2016
Written by Rob Murray

How to Run a Faster 10k »

When approaching how to run a faster 10k, specificity is key. Here's what you should focus on when aiming to train for a faster 10k

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How To Run Faster
8 Jul
2016
Written by Rob Murray

How To Run Faster »

Advice
3896

How to run faster by following 10 steps from joining a running club, to trying speed sessions and changing your running shoes.

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How to beat running boredom
12 Jan
2016
Written by James Campbell

How to beat running boredom »

Firstly, disclaimer; I’m not against running! I’d be a sadist if I were, given that I’m up to 7 hours a week at Read more…

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