Training a Runner | elite runners
http://www.health-canada-pharmacy.com http://quotecorner.com/online-pharmacy.html http://nygoodhealth.com
Home » Elites (Page 2)
Weekly Training of a Youth Olympic 800 Medalist
13 Jan
2015
Written by Rob Murray

Weekly Training of a Youth Olympic 800 Medalist »

The 800 metres training plan of Adelle Tracey

Read more...
The Weekly Mileage of Great Distance Runners Like Mo Farah & Paula Radcliffe
18 Nov
2014
Written by Rob Murray

The Weekly Mileage of Great Distance Runners Like Mo Farah & Paula Radcliffe »

It's proven that higher weekly mileage can lead to improved race times over longer distances - we take a look at the weekly mileage of Mo Farah, Paula Radcliffe and others...

Read more...
Triathlon Training: Q & A with Jonathan and Alistair Brownlee
14 Oct
2014
Written by Rob Murray

Triathlon Training: Q & A with Jonathan and Alistair Brownlee »

An interview and Q&A with brothers Alistair and Jonathan Brownlee, looking at their triathlon training and nutrition

Read more...
Mo Farah’s Typical Weekly Training Schedule
9 Oct
2014
Written by Rob Murray

Mo Farah’s Typical Weekly Training Schedule »

Elite Pros: How does Mo Farah train for the marathon? A look at his weekly training schedule...

Read more...
How Cool Is Nike’s Special Jet For Elite Athletes?
9 Sep
2014
Written by Rob Murray

How Cool Is Nike’s Special Jet For Elite Athletes? »

Elites
2442

A look around this concept jet by Nike, specially built with athletes in mind...

Read more...

Best of The Best: Great Photo of Mo Farah Training »

Saw this photo he posted on Twitter last night which I thought was great. It really shows the hard work that even Olympic / World champions have to put it to succeed…