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Video: Ryan Hall’s Track Interval Session »

I found this great video of Ryan Hall (US half marathon record holder) going through his track routine with his coach Terrence Mahon. It includes warm up and warm down and really interesting to hear what the professional middle distance runners do!

What Running Trainers/Shoes Do The Pro’s Like Mo Farah, Ricky Lightfoot, Haile Gabrselassie & Javier Gomez Wear?
4 Feb
2014
Written by Rob Murray

What Running Trainers/Shoes Do The Pro’s Like Mo Farah, Ricky Lightfoot, Haile Gabrselassie & Javier Gomez Wear? »

A look at the running Trainers/Shoes of pro athletes like Mo Farah, Ricky Lightfoot, Haile Gabrselassie & Javier Gomez

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