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10 Procrastination-Proof Ways of Running Better in 2017
29 Dec
2016
Written by Rob Murray

10 Procrastination-Proof Ways of Running Better in 2017 »

A look at ten different ways to improve your running, to get fitter, faster and run longer in the coming year

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Adidas Response Wind Running Jacket Review
14 Nov
2016
Written by Rob Murray

Adidas Response Wind Running Jacket Review »

Adidas Response Wind Running Jacket review. We look at how well this jacket performs against rain, wind, weight and visibility,

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How to Run a Faster 10k
13 Jul
2016
Written by Rob Murray

How to Run a Faster 10k »

When approaching how to run a faster 10k, specificity is key. Here's what you should focus on when aiming to train for a faster 10k

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Garmin Forerunner 225 Review
11 Dec
2015
Written by Rob Murray

Garmin Forerunner 225 Review »

Garmin Forerunner 225 Review: A review after 100 miles of running of the Garmin FR225 GPS running watch, tested in training and race conditions.

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Nike Zoom Streak LT 2 Review
2 Jul
2015
Written by Rob Murray

Nike Zoom Streak LT 2 Review »

Nike Zoom Streak LT 2 Review: A review of Nikes lower priced racing flat option - a comfortable and light alternative to the more costly Flyknit Racer.

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Training Diary: Tough Track Session (400m / 10 x 500m / 400m)
20 May
2015
Written by Rob Murray

Training Diary: Tough Track Session (400m / 10 x 500m / 400m) »

What with one thing and another, it had been a while since I’d done a track session so I was looking forward to Read more…

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