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10 Procrastination-Proof Ways of Running Better in 2017
29 Dec
2016
Written by Rob Murray

10 Procrastination-Proof Ways of Running Better in 2017 »

A look at ten different ways to improve your running, to get fitter, faster and run longer in the coming year

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We Asked 60 Reddit Users Why They Run, Here’s What They Said…
9 Sep
2016
Written by Josh Jameson

We Asked 60 Reddit Users Why They Run, Here’s What They Said… »

We asked the question ‘How do you reply when people ask why you run?’

These are the responses we received!

How do Read more…

An Answer to the Question: Why Run?
9 Sep
2016
Written by Rob Murray

An Answer to the Question: Why Run? »

To the non-runner the incessant need to run, to train, to run some more and to race must seem akin to madness. A Read more…

A Beginner’s Guide to Parkrun!
5 Feb
2015
Written by Rob Murray

A Beginner’s Guide to Parkrun! »

A beginners guide to parkrun, for anyone who thinks they might do it one day but is worried about how to go about it. A step by step guide to parkrun!

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Five US Trails You Absolutely Must Run
4 Feb
2015
Written by Rob Murray

Five US Trails You Absolutely Must Run »

Five of the best trail running routes in the US, from the foothills of Colorado to ancient aquaducts and canals.

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8 Ways to Talk Yourself Through a Tough Race
2 Feb
2015
Written by Rob Murray

8 Ways to Talk Yourself Through a Tough Race »

Eight ways in which you can win the metal battle whilst running a distance race.

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