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How to beat running boredom
12 Jan
2016
Written by James Campbell

How to beat running boredom »

Firstly, disclaimer; I’m not against running! I’d be a sadist if I were, given that I’m up to 7 hours a week at Read more…

This is Why Running in the Rain is Great!
8 Jan
2016
Written by Rob Murray

This is Why Running in the Rain is Great! »

As I write this, towards the end of week 3 of marathon training, the rain is pouring down and I know that in Read more…

Brighton Marathon Training Diary – Week 2 / 18
6 Jan
2016
Written by Rob Murray

Brighton Marathon Training Diary – Week 2 / 18 »

Following on from the first week of my training for Brighton Marathon, here’s what I ran in week 2:

Monday – Rest Read more…

Nike Zoom Streak LT 2 Review
2 Jul
2015
Written by Rob Murray

Nike Zoom Streak LT 2 Review »

Nike Zoom Streak LT 2 Review: A review of Nikes lower priced racing flat option - a comfortable and light alternative to the more costly Flyknit Racer.

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Mo Farah Breaks the World Record for 2 Miles!
21 Feb
2015
Written by Rob Murray

Mo Farah Breaks the World Record for 2 Miles! »

Mo Farah broke the world record at the British Indoor Grand Prix in Birmingham in 8:03:40 after seven weeks of specific training in Addis Ababa, Ethiopia.

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From Inhalers to Gene Modification: What Exactly Is Athletics Doping?
18 Feb
2015
Written by Rob Murray

From Inhalers to Gene Modification: What Exactly Is Athletics Doping? »

Everybody's heard of doping, but what actually is it. More than just steroids, doping in athletics now includes genetic modification and more...

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