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“You’re an embarrassment!” Mo Farah & Andy Vernon Fall Out on Twitter!
18 Feb
2015
Written by Rob Murray

“You’re an embarrassment!” Mo Farah & Andy Vernon Fall Out on Twitter! »

Great Britain track athletes Mo Farah and Andy Vernon had a heated exchange on Twitter as teasing then showed the nastier side to running's Mr Nice.

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5 Questions to Ask Yourself Before Stepping Up in Triathlon Race Distance
6 Feb
2015
Written by Craig Moscetti

5 Questions to Ask Yourself Before Stepping Up in Triathlon Race Distance »

If you've tried a few shorter triathlons here's some advice for those now looking to make the step up to the Olympic, half or even full Ironman triathlon distances.

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New Shoe Alert: Nike LunarTempo
5 Feb
2015
Written by Rob Murray

New Shoe Alert: Nike LunarTempo »

Nike have launched the latest in the Lunar running shoe range - the Nike LunarTempo. With a weight of 210 grams these are as good on race-day as in training.

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2015 Purbeck Trail Series – There Are Now 5 Reasons Why You Should Enter!
28 Jan
2015
Written by Rob Murray

2015 Purbeck Trail Series – There Are Now 5 Reasons Why You Should Enter! »

A summary of the Purbeck Trail Series for 2015, including the latest addition - the Black Hill 10k and the previous results of each race from 2014.

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Sport Chalet Forecasts The 2015 Fitness Trends To Watch
22 Jan
2015
Written by Rob Murray

Sport Chalet Forecasts The 2015 Fitness Trends To Watch »

What are going to be the fitness trends of 2015? Zumba, spinning, body combat are so last year! In 2015 it's all about Barre and High Intensity Intervals

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