Training a Runner | Marathon training Archives - Page 2 of 2 - Training a Runner
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Brighton Marathon Training Diary – Week 3 / 18
11 Jan
2016
Written by Rob Murray

Brighton Marathon Training Diary – Week 3 / 18 »

Brighton Marathon Training Plan: Week 3 of training for the Brighton Marathon in April 2016 involving 58 miles, rain and some 'twinges'.

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Brighton Marathon Training Diary – Week 2 / 18
6 Jan
2016
Written by Rob Murray

Brighton Marathon Training Diary – Week 2 / 18 »

Following on from the first week of my training for Brighton Marathon, here’s what I ran in week 2:

Monday – Rest Read more…

Brighton Marathon Training Diary – Week 1 / 18
4 Jan
2016
Written by Rob Murray

Brighton Marathon Training Diary – Week 1 / 18 »

Marathon Training Diary: Week one of an 18 week training schedule to go sub 3 at the Brighton Marathon in April

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Why I Said I’d Never Marathon… And Then Entered One
4 Dec
2015
Written by Rob Murray

Why I Said I’d Never Marathon… And Then Entered One »

Marathon Training: 7 reasons why I said I would never run a marathon but then changed my mind and entered the Brighton Marathon

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The Weekly Mileage of Great Distance Runners Like Mo Farah & Paula Radcliffe
18 Nov
2014
Written by Rob Murray

The Weekly Mileage of Great Distance Runners Like Mo Farah & Paula Radcliffe »

It's proven that higher weekly mileage can lead to improved race times over longer distances - we take a look at the weekly mileage of Mo Farah, Paula Radcliffe and others...

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Mo Farah’s Typical Weekly Training Schedule
9 Oct
2014
Written by Rob Murray

Mo Farah’s Typical Weekly Training Schedule »

Elite Pros: How does Mo Farah train for the marathon? A look at his weekly training schedule...

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