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5 Questions to Ask Yourself Before Stepping Up in Triathlon Race Distance
6 Feb
2015
Written by Craig Moscetti

5 Questions to Ask Yourself Before Stepping Up in Triathlon Race Distance »

If you've tried a few shorter triathlons here's some advice for those now looking to make the step up to the Olympic, half or even full Ironman triathlon distances.

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A Beginner’s Guide to Parkrun!
5 Feb
2015
Written by Rob Murray

A Beginner’s Guide to Parkrun! »

A beginners guide to parkrun, for anyone who thinks they might do it one day but is worried about how to go about it. A step by step guide to parkrun!

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8 Ways to Talk Yourself Through a Tough Race
2 Feb
2015
Written by Rob Murray

8 Ways to Talk Yourself Through a Tough Race »

Eight ways in which you can win the metal battle whilst running a distance race.

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10 Elite Runners You Should Definitely Follow on Twitter
30 Jan
2015
Written by Rob Murray

10 Elite Runners You Should Definitely Follow on Twitter »

Some of the best runners out there share much of their training on Twitter! Follow athletes like Mo Farah, Steve Way and Haile Gebrselaisse and more for tips...

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First Watch: See the new Strava ‘Run with Us’ Video
21 Jan
2015
Written by Rob Murray

First Watch: See the new Strava ‘Run with Us’ Video »

A first watch of the breathtaking 'Run with Us' video by Strava, full of beautiful running scenery.

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Triathlon Training: Q & A with Jonathan and Alistair Brownlee
14 Oct
2014
Written by Rob Murray

Triathlon Training: Q & A with Jonathan and Alistair Brownlee »

An interview and Q&A with brothers Alistair and Jonathan Brownlee, looking at their triathlon training and nutrition

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