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Mo Farah’s Typical Weekly Training Schedule
9 Oct
2014
Written by Rob Murray

Mo Farah’s Typical Weekly Training Schedule »

Elite Pros: How does Mo Farah train for the marathon? A look at his weekly training schedule...

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My First Race Prize For Running (and how I got there) »

A journey from occasional trainer wearer to category prize winner, with lots of running training

Diary of an Ultra Runner – Total Inspiration! »

Running a marathon is one thing – running an ultra marathon is super-human. Here’s how those super-humans train…

Inspiration: It’s (Not) About Time »

Saw this on Runner’s World and it definitely struck a chord with me! Not always about the times and the races…

5 Motivational Running Quotes From Pinterest
14 Feb
2014
Written by Rob Murray

5 Motivational Running Quotes From Pinterest »

Five of the best running mantras to repeat to yourself when times are hard…

Best of The Best: Great Photo of Mo Farah Training »

Saw this photo he posted on Twitter last night which I thought was great. It really shows the hard work that even Olympic / World champions have to put it to succeed…