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Do Racing Flats Help You Run Faster?
7 Mar
2014
Written by Rob Murray

Do Racing Flats Help You Run Faster? »

A look at how wearing racing flats for running can improve your time by around 1% - that adds up when you're running a marathon...

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Running Gear: Do Compression Socks Work? »

An investigation into whether compression socks for running actually work…

What Running Trainers/Shoes Do The Pro’s Like Mo Farah, Ricky Lightfoot, Haile Gabrselassie & Javier Gomez Wear?
4 Feb
2014
Written by Rob Murray

What Running Trainers/Shoes Do The Pro’s Like Mo Farah, Ricky Lightfoot, Haile Gabrselassie & Javier Gomez Wear? »

A look at the running Trainers/Shoes of pro athletes like Mo Farah, Ricky Lightfoot, Haile Gabrselassie & Javier Gomez

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Real Shoe Review: Nike LunarGlide+5 (neutral ride)
31 Jan
2014
Written by Rob Murray

Real Shoe Review: Nike LunarGlide+5 (neutral ride) »

A review of Nike Lunarglide +5 neutral running shoes / trainers

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