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Lack of Training »

Off to watch my wife in the London Marathon at the weekend so hopefully the inspiration rubs off…

Weekend’s Running »

A mixed bag of running this weekend – a tale of two halves if you will…

Saturday morning brought with it the early morning amassing of 627 people for Parkrun in Poole. This was a record turn out – and it felt like it!

Training: Easy Like a Sunday Morning »

A nice, thoroughly enjoyable run this morning in the Purbeck countryside. The best thing about a run paced at ‘able to have a Read more…

Training: Running in the dark »

My village only has street lights on the ‘main’ streets, so between these I run with a small headtorch to light up the way (and the pot-holes). I always feel like this leaves me a little exposed, to an observer in the dark I am a light bobbing along at head height…

Training: The Sunday Long Run »

So called as most running training plans to improve 5k, 10k, 10 mile or half marathon include at least one long run per Read more…