Training a Runner | Marathon Training Plans Archives - Page 2 of 2 - Training a Runner
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Why I Said I’d Never Marathon… And Then Entered One
4 Dec
2015
Written by Rob Murray

Why I Said I’d Never Marathon… And Then Entered One »

Marathon Training: 7 reasons why I said I would never run a marathon but then changed my mind and entered the Brighton Marathon

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Lee’s Bespoke Sub 3 Hour Marathon Training Plan
14 Feb
2015
Written by Rob Murray

Lee’s Bespoke Sub 3 Hour Marathon Training Plan »

Lee Dempster shares his training for a sub three hour marathon in Manchester, including a downloadable, free marathon training plan.

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7 Beginners Running Tips From Paula Radcliffe
21 Jan
2015
Written by Rob Murray

7 Beginners Running Tips From Paula Radcliffe »

Running tips from Paula Radcliffe, the ladies marathon record holder and British long distance running champion.

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The Weekly Mileage of Great Distance Runners Like Mo Farah & Paula Radcliffe
18 Nov
2014
Written by Rob Murray

The Weekly Mileage of Great Distance Runners Like Mo Farah & Paula Radcliffe »

It's proven that higher weekly mileage can lead to improved race times over longer distances - we take a look at the weekly mileage of Mo Farah, Paula Radcliffe and others...

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Mo Farah’s Typical Weekly Training Schedule
9 Oct
2014
Written by Rob Murray

Mo Farah’s Typical Weekly Training Schedule »

Elite Pros: How does Mo Farah train for the marathon? A look at his weekly training schedule...

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