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10 Ways to Run A Faster Parkrun
21 Jan
2014
Written by Rob Murray

10 Ways to Run A Faster Parkrun »

Over the last two years, I have read the various running magazines, websites and blogs, umpteen books on running, I go to two running clubs and talk running with a lot of folk – this is my accumulated knowledge from these reads/conversations on how to improve your Parkrun/5k time:

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